Well, I'm glad the pendulum is starting to swing back. Years after Seligman's insights, while correct and helpful in their way, were watered down into a list of 'shoulds' about how we 'should' feel, and how we are doomed, doomed, doomed, if we're unhappy. My moods, like many people's, are not completely under my conscious control, and I do resent being morally judged for it.