What a 180 pound woman may actually look like. Here's a grainy picture of a 100 pounder. Based on proportions, height and other factors, there's huge differences in how your weight looks on you. I wish I had that picture from fark where a 135 pound woman was playing Paris Hilton. Many people simply don't know what weight looks like on different body types.

Another problem is encouraging weight loss for vanity. If we weren't so focused on weight loss, we'd all be a lot healthier. I mean, a person may eat healthy and exercise, but never actually look thin. What does it profit us that that person decides to give up because they aren't losing weight?