Salads are not always healthy. Some people may say how can a salad not be healthy, but they are crazy. Salads are not healthy when you load them up with meat (especially fried), cheese, bacon bits, and a vat of dressing and mix it all up. The sad part is that the iceberg lettuce on which most of these sad salads rest barely has any nutrients at all.

If you want a healthy salad, load it up with veggies instead of meat and cheese. Don't just sit back and have to hear folks moralizing about how bad fat is. Step up, and shut those people up.